Services
Individual Therapy
My goal is to collaborate with you to understand your unique challenges and build a clear path forward, utilizing a variety of evidence-based modalities tailored specifically to your individual needs and goals. By integrating established therapeutic frameworks, I ensure your treatment is both personally meaningful and clinically effective.
Couples Therapy
We will work together to break negative communication patterns and rebuild a secure emotional connection, utilizing proven strategies informed by the Gottman Method and Emotionally Focused Therapy (EFT). This approach helps both partners feel heard, valued, and equipped to navigate future challenges.
Parenting Counseling
I will equip you with concrete, evidence-based tools to confidently navigate family challenges and support your child’s emotional and behavioral development. Through structured, goal-oriented guidance, you will learn proven strategies to reduce household stress and strengthen your relationship with your child.